Blog Archives

8 Smart Tips for Successfully Managing Stress

Stress reduction is an important part of a healthy lifestyle, just like diet and exercise. These tips will help you keep your stress levels under control. When you’re stressed, your head may start to hurt, or you may feel nauseated,

Posted in All News, Announcer Blogs, Denyse

5 INTERESTING FACTS ABOUT WEDNESDAYS

Wednesdays are frequently thought of as the most pointless day of the week. However, they mark the halfway point between last weekend and this weekend, so they can’t be that bad. So maybe Wednesdays get a bad rap. Just in case you’re

Posted in All News, Announcer Blogs, Denyse

The Only Way to Stop Haters From Ruining Your Life

“Haters’ gonna hate, hate, hate” song lyrics pop into my mind when I think about jealousy. This song takes on jealousy and haters in a light hearted way; to simply shake it off. However, it’s not that easy to shake

Posted in All News, Announcer Blogs, Denyse

15 Smart Snacks for Active Lifestyles

Getting more physical activity each day also means choosing healthy snacks to help you be active at your best. Follow these tips and snack ideas to help make the most of your workout. What you need to know: Have a small

Posted in All News, Announcer Blogs, Denyse

12 Strange-But-True Health Tips

Crazy health tricks that really work Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally

Posted in All News, Announcer Blogs, Denyse

NATIONAL WORKING PARENTS DAY – September 16

On September 16th, National Working Parents Day honours the working parent. The day pays tribute to those parents who work to provide for their family. According to StatsCan, around 61 percent of families with children have both parents working outside

Posted in All News, Announcer Blogs, Denyse

Friday the 13th – A History

Long considered a harbinger of bad luck, Friday the 13th has inspired a late 19th-century secret society, an early 20th-century novel, a horror film franchise and not one but two unwieldy terms—paraskavedekatriaphobia and friggatriskaidekaphobia—that describe fear of this supposedly unlucky

Posted in All News, Announcer Blogs, Denyse

NATIONAL BLAME SOMEONE ELSE DAY – First Friday the Thirteenth of the Year

NATIONAL BLAME SOMEONE ELSE DAY Using superstition as an opportunity, National Blame Someone Else Day pawns off our mistakes on to other reason. It is always celebrated on the first Friday the 13th of the year.While considering how to spend

Posted in All News, Announcer Blogs, Denyse

7 Tips on How to Stop Wasting Time and Be More Productive

“Remember that time is money.” – Benjamin Franklin Although I agree with Benjamin Franklin about time being money, it is a universal fact that most of us procrastinate on most of our tasks. While it may seem pleasant at first

Posted in All News, Announcer Blogs, Denyse

NATIONAL SCHOOL PICTURE DAY Sept. 12

On the Second Thursday in September, National School Picture Day reminds us to put on our best smiles. Picture Day creates memories that last a lifetime. Not only that, but the day makes moms and dads radiate with pride and

Posted in All News, Announcer Blogs, Denyse

2019 Canadian federal election

The 2019 Canadian federal election (formally the 43rd Canadian general election) is scheduled to take place on or before October 21, 2019. The October 21 date of the vote is determined by the fixed-date procedures in the Canada Elections Act but the Act does not preclude the Governor

Posted in All News, Announcer Blogs, Denyse

Disaster Cleanup & Repair For Your Home

Tips for reversing the damage done to your home during a disaster Whether you rode out the storm at home, or evacuated to a safer location, taking the first look around your damaged home can be overwhelming. In addition to

Posted in All News, Announcer Blogs, Denyse

How the Stress of Disaster Brings People Together

Ever feel that stress makes you more cranky, hot-headed or irritable? For men in particular, we think of stress as generating testosterone-fueled aggression – thus instances of road rage, or the need to “blow off steam” after work with a

Posted in All News, Announcer Blogs, Denyse

Recovering after a natural disaster

Natural disasters like bushfires, floods, cyclones, drought and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental and emotional exhaustion. Some people will

Posted in All News, Announcer Blogs, Denyse

Food Safety After A Flood or Power Outage

During and after a power outage or flood it is important to consider the safety of your food and water to protect against any food or waterborne illnesses. Flood water may carry silt, raw sewage, oil or chemical waste. Food

Posted in All News, Announcer Blogs, Denyse

Jewel 105 @iHeart Radio

+ Follow Us!

+ Calendar

There are no upcoming events at this time.

+ On-Air & Shows