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2019-09-18

8 Smart Tips for Successfully Managing Stress

Posted by: Denyse Sibley

Stress reduction is an important part of a healthy lifestyle, just like diet and exercise. These tips will help you keep your stress levels under control. When you’re stressed, your head may start to hurt, or you may feel nauseated,

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2019-09-18

5 INTERESTING FACTS ABOUT WEDNESDAYS

Posted by: Denyse Sibley

Wednesdays are frequently thought of as the most pointless day of the week. However, they mark the halfway point between last weekend and this weekend, so they can’t be that bad. So maybe Wednesdays get a bad rap. Just in case you’re

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2019-09-17

The Only Way to Stop Haters From Ruining Your Life

Posted by: Denyse Sibley

“Haters’ gonna hate, hate, hate” song lyrics pop into my mind when I think about jealousy. This song takes on jealousy and haters in a light hearted way; to simply shake it off. However, it’s not that easy to shake

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2019-09-17

15 Smart Snacks for Active Lifestyles

Posted by: Denyse Sibley

Getting more physical activity each day also means choosing healthy snacks to help you be active at your best. Follow these tips and snack ideas to help make the most of your workout. What you need to know: Have a small

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2019-09-16

12 Strange-But-True Health Tips

Posted by: Denyse Sibley

Crazy health tricks that really work Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally

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2019-09-16

NATIONAL WORKING PARENTS DAY – September 16

Posted by: Denyse Sibley

On September 16th, National Working Parents Day honours the working parent. The day pays tribute to those parents who work to provide for their family. According to StatsCan, around 61 percent of families with children have both parents working outside

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2019-09-13

Friday the 13th – A History

Posted by: Denyse Sibley

Long considered a harbinger of bad luck, Friday the 13th has inspired a late 19th-century secret society, an early 20th-century novel, a horror film franchise and not one but two unwieldy terms—paraskavedekatriaphobia and friggatriskaidekaphobia—that describe fear of this supposedly unlucky

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2019-09-13

NATIONAL BLAME SOMEONE ELSE DAY – First Friday the Thirteenth of the Year

Posted by: Denyse Sibley

NATIONAL BLAME SOMEONE ELSE DAY Using superstition as an opportunity, National Blame Someone Else Day pawns off our mistakes on to other reason. It is always celebrated on the first Friday the 13th of the year.While considering how to spend

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2019-09-12

7 Tips on How to Stop Wasting Time and Be More Productive

Posted by: Denyse Sibley

“Remember that time is money.” – Benjamin Franklin Although I agree with Benjamin Franklin about time being money, it is a universal fact that most of us procrastinate on most of our tasks. While it may seem pleasant at first

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2019-09-12

NATIONAL SCHOOL PICTURE DAY Sept. 12

Posted by: Denyse Sibley

On the Second Thursday in September, National School Picture Day reminds us to put on our best smiles. Picture Day creates memories that last a lifetime. Not only that, but the day makes moms and dads radiate with pride and

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